01/29/2013 13:07
Day 11
Sorry I missed a couple of days. To busy.
I was so exited to get to this day. I feel good now. Not tired or hungry. Last night I reread all the material that Chris had given me. I wanted to be sure to have the necessary food. I wanted to know what to prepare myself for on the 11th day.
I ran two miles on Monday. I went to bed at 10 ish, normal time. but at 12ish Dan woke me because he wasn't feeling well. So here is 1:20 in the afternoon and I haven't been to bed yet.
Well at 5:30 I consumed the upon waking, and then 30 minutes later the second stage. No problems. But I needed to tend to Dan so I put my stuff for lunch in my lunch bag and left home for the day.
Yep! You guessed it! No lunch bag. Dang, So no lunch pills. I stunk it up today. So I drank my spark and catylist. And that brings me to 1:13 in the afternoon. I have been up for over 12 hours.
For breakfast I had the meal replacement. I had some almonds in the mid morning. Nothing for lunch. I am not hungry. I like that feeling.
Even though I am thinking about food, I am not trying to dash out to go get some. I think I am beginning to reprogram myself about eating.
That would be nice. Eating when I am hurngry. Not my see food diet. I see food and i eat it! hahaha.
Yep! Tomorrow is another day!